The Lord is my Banner and this is my battle cry.
I am not attention-craving.
I am not needy.
I am not broken beyond repair.
I am not hopeless.
I am not undesirable.
I am not unimportant.
I am not my feelings.
I am not defective.
I do not hate myself.
I do not have to feel shameful.
I do not have to hold myself to an unreached self-set standard of perfection.
I do not need to despair.
I will not turn in anger against myself or God.
I will not hold grudges against people who have let me down by not reaching my expectations.
I will not withdrawal from others as a means to protect myself.
I will not dwell on the past to prolong my feelings.
I will not hold on to the feeling that I am misunderstood by others.
I will not think self-sabotaging thoughts or do self-sabotaging things.
I will open myself to the world and the people in it.
I will delight in the goodness of my life; my family, my friends, myself.
I will affirm that God is working in my life.
I will affirm that God adores me and is providing for me even now.
I will affirm that I make beautiful things through the talents God has given me.
I will love myself and treat myself gently.